Dec 21
By Anonymous, ID: 4oru74k3 |
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Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 7 kg 15 lbs heavier |
89 kg 196 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.4% Healthy 6.1% higher
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16.4% Healthy 5.7% lower
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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27.8 High 9% higher
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25.5 High 8.3% lower
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Daily Calorie Needs (?)
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2969 kcal High 6% higher
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2801 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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22.9 High 7.5% higher
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21.3 Above Average 7% lower
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Lean Mass
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79.3 kg 175 lbs 4.9 kg 11 lbs heavier |
74.4 kg 164 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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57 cm 22 inches 2.3% higher
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55.7 cm 22 inches 2.3% lower
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Waist Span
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35.4 cm 14 inches 2.2% lower
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36.2 cm 14 inches 2.3% higher
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Fat Mass
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16.7 kg 37 lbs 2.1 kg 5 lbs heavier |
14.6 kg 32 lbs 2.1 kg 5 lbs lighter |
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Age
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42
19y older
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23
19y younger
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