25/7/16 70Kg
By Santiago, ID: 0q4x01cn |
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70Kg 25/7/15
By Santiago, ID: 4p15242z |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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14% Healthy 5.4% lower
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14.8% Healthy 5.7% higher
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Muscle Index
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3.6 9.1% swoler
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3.3 8.3% less swole
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Sexy Index
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4.794 11.5% sexier
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4.3 10.3% less sexy
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BMI
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20.5 Low |
20.5 Low |
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Daily Calorie Needs (?)
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2224 kcal Average 0.9% higher
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2205 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.8% higher
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1.49 Average 11.3% lower
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FFMI (?)
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17.6 Average 1.1% higher
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17.4 Low 1.1% lower
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Lean Mass
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60.2 kg 133 lbs 0.6 kg 1 lbs heavier |
59.6 kg 131 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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42 cm 17 inches 1.6% lower
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42.7 cm 17 inches 1.7% higher
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Waist Span
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25 cm 10 inches 12.9% lower
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28.7 cm 11 inches 14.8% higher
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Fat Mass
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9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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21 | 21 |