70Kg 25/7/15
By Santiago, ID: 4p15242z |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.8% Healthy 7.5% lower
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16% Healthy 8.1% higher
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Muscle Index
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3.3 22.2% swoler
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2.7 18.2% less swole
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Sexy Index
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4.3 2.4% sexier
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4.2 2.3% less sexy
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BMI
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20.5 Low 2.2% higher
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20 Low 2.2% lower
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Daily Calorie Needs (?)
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2205 kcal Average 5.3% higher
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2094 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 13.7% higher
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1.31 Low 12.1% lower
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FFMI (?)
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17.4 Low 3.6% higher
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16.8 Low 3.4% lower
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Lean Mass
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59.6 kg 131 lbs 3.3 kg 7 lbs heavier |
56.3 kg 124 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 4.9% higher
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40.7 cm 16 inches 4.7% lower
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Waist Span
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28.7 cm 11 inches 7.7% lower
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31.1 cm 12 inches 8.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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21
5y older
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16
5y younger
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