70Kg 25/7/15
By Santiago, ID: 4p15242z |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.8% Healthy |
14.8% Fit |
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Muscle Index
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3.3 17.5% less swole
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4 21.2% swoler
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Sexy Index
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4.3 4.9% sexier
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4.1 4.7% less sexy
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BMI
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20.5 Low 5.4% lower
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21.6 Average 5.7% higher
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Daily Calorie Needs (?)
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2205 kcal Average 4.9% lower
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2318 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.8% higher
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1.37 Low 8.1% lower
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FFMI (?)
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17.4 Low 5.4% lower
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18.4 Average 5.7% higher
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Lean Mass
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59.6 kg 131 lbs 3.4 kg 7 lbs lighter |
63 kg 139 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 8.7% higher
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39.3 cm 15 inches 8% lower
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Waist Span
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28.7 cm 11 inches |
28.7 cm 11 inches |
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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