70Kg 25/7/15
By Santiago, ID: 4p15242z |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 0.3 kg 1 lbs lighter |
70.3 kg 155 lbs 0.3 kg 1 lbs heavier |
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Body Fat %
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14.8% Healthy 12.9% lower
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17% Healthy 14.9% higher
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Muscle Index
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3.3 5.7% less swole
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3.5 6.1% swoler
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Sexy Index
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4.3 8.5% less sexy
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4.7 9.3% sexier
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BMI
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20.5 Low 7.8% lower
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22.2 Average 8.5% higher
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Daily Calorie Needs (?)
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2205 kcal Average 1.9% higher
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2163 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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17.4 Low 5.4% lower
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18.4 Average 5.7% higher
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Lean Mass
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59.6 kg 131 lbs 1.3 kg 3 lbs heavier |
58.3 kg 129 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 0.9% lower
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43.1 cm 17 inches 0.9% higher
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Waist Span
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28.7 cm 11 inches 3.4% lower
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29.7 cm 12 inches 3.5% higher
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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21
4y older
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17
4y younger
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