Summer Start
By Daniel, ID: 4p1w7kx7 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13% Skinny 26.2% higher
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10.3% Skinny 20.8% lower
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Muscle Index
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3.8 35.6% less swole
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5.9 Swole-ish 55.3% swoler
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Sexy Index
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6.5 21.7% less sexy
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8.3 Sexy 27.7% sexier
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BMI
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20.2 Low 7.7% lower
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21.9 Average 8.3% higher
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Daily Calorie Needs (?)
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2247 kcal Average 8.5% lower
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2457 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 23.3% lower
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1.89 HOLY SHIT 30.3% higher
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FFMI (?)
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17.6 Average 10.7% lower
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19.7 Average 11.9% higher
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Lean Mass
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60.9 kg 134 lbs 6.4 kg 14 lbs lighter |
67.3 kg 148 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 7.2% lower
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59.7 cm 23 inches 7.8% higher
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Waist Span
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38.3 cm 15 inches 21.2% higher
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31.6 cm 12 inches 17.5% lower
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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27
4y older
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23
4y younger
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