Summer Start
By Daniel, ID: 4p1w7kx7 |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 11 kg 24 lbs lighter |
81 kg 179 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13% Skinny 14.5% lower
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15.2% Healthy 16.9% higher
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Muscle Index
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3.8 7.3% less swole
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4.1 7.9% swoler
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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20.2 Low 8.9% lower
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22.2 Average 9.7% higher
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Daily Calorie Needs (?)
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2247 kcal Average 10.3% lower
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2504 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.8% lower
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1.59 High 9.7% higher
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FFMI (?)
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17.6 Average 6.4% lower
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18.8 Average 6.8% higher
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Lean Mass
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60.9 kg 134 lbs 7.8 kg 17 lbs lighter |
68.7 kg 151 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 5.1% higher
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52.7 cm 21 inches 4.9% lower
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Waist Span
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38.3 cm 15 inches 15.7% higher
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33.1 cm 13 inches 13.6% lower
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Fat Mass
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9.1 kg 20 lbs 3.2 kg 7 lbs lighter |
12.3 kg 27 lbs 3.2 kg 7 lbs heavier |
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Age
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27
27y younger
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54
27y older
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