Summer Start
By Daniel, ID: 4p1w7kx7 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Skinny 5.1% lower
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13.7% Skinny 5.4% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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6.5 3.2% sexier
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6.3 3.1% less sexy
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BMI
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20.2 Low 1.4% lower
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20.5 Low 1.4% higher
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Daily Calorie Needs (?)
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2247 kcal Average 0.5% lower
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2259 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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17.6 Average 0.6% lower
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17.7 Average 0.6% higher
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Lean Mass
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60.9 kg 134 lbs 0.4 kg 1 lbs lighter |
61.3 kg 135 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 1.8% lower
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56.4 cm 22 inches 1.8% higher
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Waist Span
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38.3 cm 15 inches 5.8% higher
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36.2 cm 14 inches 5.5% lower
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Fat Mass
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9.1 kg 20 lbs 0.6 kg 1 lbs lighter |
9.7 kg 21 lbs 0.6 kg 1 lbs heavier |
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Age
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27
29y younger
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56
29y older
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