Summer Start
By Daniel, ID: 4p1w7kx7 |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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13% Skinny 8.5% lower
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14.2% Healthy 9.2% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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20.2 Low 2.2% lower
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20.7 Low 2.2% higher
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Daily Calorie Needs (?)
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2247 kcal Average 1.3% higher
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2219 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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17.6 Average 0.6% lower
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17.7 Average 0.6% higher
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Lean Mass
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60.9 kg 134 lbs 0.8 kg 2 lbs heavier |
60.1 kg 132 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 2% higher
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54.3 cm 21 inches 2% lower
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Waist Span
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38.3 cm 15 inches 7.9% higher
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35.5 cm 14 inches 7.3% lower
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Fat Mass
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9.1 kg 20 lbs 0.8 kg 2 lbs lighter |
9.9 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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27
4y younger
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31
4y older
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