Summer Start
By Daniel, ID: 4p1w7kx7 |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Skinny 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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6.5 5.8% less sexy
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6.9 6.2% sexier
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BMI
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20.2 Low 6.2% lower
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21.6 Average 6.6% higher
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Daily Calorie Needs (?)
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2247 kcal Average 1.4% lower
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2278 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 13.3% higher
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1.28 Very Low 11.7% lower
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FFMI (?)
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17.6 Average 3.8% lower
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18.3 Average 4% higher
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Lean Mass
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60.9 kg 134 lbs 0.9 kg 2 lbs lighter |
61.8 kg 136 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 13.8% higher
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48.7 cm 19 inches 12.1% lower
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Waist Span
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38.3 cm 15 inches 0.3% higher
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38.2 cm 15 inches 0.3% lower
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Fat Mass
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9.1 kg 20 lbs 2.1 kg 5 lbs lighter |
11.2 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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27
5y older
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22
5y younger
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