10.09.2015
By dadbot, ID: 4p2rrg6n |
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Senelac July 2015
By Senelac, ID: gdnws03s |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 4 kg 9 lbs lighter |
104 kg 229 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.3% Chubby 16.1% lower
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24.2% Plumpy 19.2% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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4.3 76% sexier
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2.5 43.2% less sexy
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BMI
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29.9 High 7% lower
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32.1 Very High 7.5% higher
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Daily Calorie Needs (?)
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2868 kcal High 1% higher
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2839 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 3.6% higher
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1.37 Low 3.5% lower
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FFMI (?)
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23.8 High 2.1% lower
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24.3 Very High 2.1% higher
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Lean Mass
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79.7 kg 176 lbs 0.9 kg 2 lbs heavier |
78.8 kg 174 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 3.6% lower
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50.4 cm 20 inches 3.7% higher
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Waist Span
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34.2 cm 13 inches 7.3% lower
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36.9 cm 15 inches 7.9% higher
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Fat Mass
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20.3 kg 45 lbs 4.9 kg 11 lbs lighter |
25.2 kg 56 lbs 4.9 kg 11 lbs heavier |
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Age
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28 | 28 |