March 26 2020
By Gainsboi23, ID: 4p5xa99z |
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Height
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159 cm 5'3" 16 cm 6 inches shorter |
175 cm 5'9" 16 cm 6 inches taller |
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Weight
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61 kg 134 lbs 19 kg 42 lbs lighter |
80 kg 176 lbs 19 kg 42 lbs heavier |
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Body Fat %
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16.5% Healthy 0.6% lower
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16.6% Healthy 0.6% higher
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.9 11.3% sexier
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6.4 10.1% less sexy
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BMI
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24.1 Average 7.6% lower
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26.1 High 8.2% higher
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Daily Calorie Needs (?)
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1918 kcal Low 21.4% lower
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2439 kcal High 27.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.2% lower
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1.73 HOLY SHIT 5.5% higher
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FFMI (?)
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20.1 Average 7.8% lower
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21.8 Above Average 8.5% higher
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Lean Mass
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50.9 kg 112 lbs 15.8 kg 35 lbs lighter |
66.7 kg 147 lbs 15.8 kg 35 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 8.4% lower
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52.1 cm 21 inches 9.2% higher
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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10.1 kg 22 lbs 3.2 kg 7 lbs lighter |
13.3 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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18
22y younger
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40
22y older
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