March 26 2020
By Gainsboi23, ID: 4p5xa99z |
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Height
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159 cm 5'3" 11 cm 4 inches shorter |
170 cm 5'7" 11 cm 4 inches taller |
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Weight
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61 kg 134 lbs 10 kg 22 lbs lighter |
71 kg 157 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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24.1 Average 1.8% lower
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24.6 Average 1.8% higher
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Daily Calorie Needs (?)
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1918 kcal Low 13.8% lower
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2224 kcal Average 16% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.9% lower
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1.80 HOLY SHIT 9.8% higher
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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50.9 kg 112 lbs 9.3 kg 21 lbs lighter |
60.2 kg 133 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.7% higher
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46 cm 18 inches 3.6% lower
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Waist Span
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29.1 cm 11 inches 13.7% higher
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25.6 cm 10 inches 12% lower
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Fat Mass
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10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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