March 26 2020
By Gainsboi23, ID: 4p5xa99z |
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Height
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159 cm 5'3" 18 cm 7 inches shorter |
177 cm 5'10" 18 cm 7 inches taller |
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Weight
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61 kg 134 lbs 17 kg 37 lbs lighter |
78 kg 172 lbs 17 kg 37 lbs heavier |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.9 23.2% sexier
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6 18.8% less sexy
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BMI
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24.1 Average 3.1% lower
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24.9 Average 3.2% higher
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Daily Calorie Needs (?)
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1918 kcal Low 20.7% lower
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2420 kcal High 26.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.1% lower
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1.71 HOLY SHIT 4.3% higher
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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50.9 kg 112 lbs 15.2 kg 34 lbs lighter |
66.1 kg 146 lbs 15.2 kg 34 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 10.2% lower
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53.1 cm 21 inches 11.3% higher
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Waist Span
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29.1 cm 11 inches 6.4% lower
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31.1 cm 12 inches 6.9% higher
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Fat Mass
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10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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18
25y younger
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43
25y older
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