March 26 2020
By Gainsboi23, ID: 4p5xa99z |
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Height
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159 cm 5'3" 6 cm 2 inches shorter |
165 cm 5'5" 6 cm 2 inches taller |
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Weight
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61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.5% Healthy 2.4% lower
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16.9% Healthy 2.4% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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24.1 Average 4.8% lower
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25.3 High 5% higher
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Daily Calorie Needs (?)
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1918 kcal Low 9.9% lower
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2129 kcal Average 11% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.5% lower
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1.70 Very High 3.7% higher
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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50.9 kg 112 lbs 6.4 kg 14 lbs lighter |
57.3 kg 126 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.1% higher
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46.7 cm 18 inches 2.1% lower
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Waist Span
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29.1 cm 11 inches 6.2% higher
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27.4 cm 11 inches 5.8% lower
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Fat Mass
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10.1 kg 22 lbs 1.6 kg 4 lbs lighter |
11.7 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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18
16y younger
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34
16y older
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