March 26 2020
By Gainsboi23, ID: 4p5xa99z |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
159 cm 5'3" 4 cm 2 inches shorter |
163 cm 5'4" 4 cm 2 inches taller |
||||||||||
Weight
|
61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 1.9% higher
|
16.2% Healthy 1.8% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.3% swoler
|
4.8 7.7% less swole
|
||||||||||
Sexy Index
|
6.9 38% sexier
|
5 27.5% less sexy
|
||||||||||
BMI
|
24.1 Average 3.4% higher
|
23.3 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
1918 kcal Low 1.7% lower
|
1951 kcal Low 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 0.6% lower
|
1.65 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
20.1 Average 2.6% higher
|
19.6 Average 2.5% lower
|
||||||||||
Lean Mass
|
50.9 kg 112 lbs 1.1 kg 2 lbs lighter |
52 kg 115 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 3.8% lower
|
49.6 cm 20 inches 4% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 3.3% lower
|
30.1 cm 12 inches 3.4% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.1 kg 0 lbs heavier |
10 kg 22 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|