March 26 2020
By Gainsboi23, ID: 4p5xa99z |
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Height
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159 cm 5'3" 9 cm 4 inches shorter |
168 cm 5'6" 9 cm 4 inches taller |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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24.1 Average 1.6% higher
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23.7 Average 1.6% lower
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Daily Calorie Needs (?)
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1918 kcal Low 12% lower
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2180 kcal Average 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3% lower
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1.69 Very High 3% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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50.9 kg 112 lbs 5.4 kg 12 lbs lighter |
56.3 kg 124 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.7% lower
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50.6 cm 20 inches 6.1% higher
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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10.1 kg 22 lbs 0.6 kg 1 lbs lighter |
10.7 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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