March 26 2020
By Gainsboi23, ID: 4p5xa99z |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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159 cm 5'3" 11 cm 4 inches shorter |
170 cm 5'7" 11 cm 4 inches taller |
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Weight
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61 kg 134 lbs 15 kg 33 lbs lighter |
76 kg 168 lbs 15 kg 33 lbs heavier |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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24.1 Average 8.3% lower
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26.3 High 9% higher
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Daily Calorie Needs (?)
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1918 kcal Low 17.5% lower
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2326 kcal High 21.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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20.1 Average 8.2% lower
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21.9 Above Average 9% higher
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Lean Mass
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50.9 kg 112 lbs 12.4 kg 27 lbs lighter |
63.3 kg 140 lbs 12.4 kg 27 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 7.6% lower
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51.6 cm 20 inches 8.2% higher
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Waist Span
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29.1 cm 11 inches 7.3% lower
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31.4 cm 12 inches 7.9% higher
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Fat Mass
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10.1 kg 22 lbs 2.6 kg 6 lbs lighter |
12.7 kg 28 lbs 2.6 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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