Alex 2022
By Red_Nefilim, ID: 4p6hbq05 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 22% lower
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15.9% Healthy 28.2% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.6 Sexy 11.8% sexier
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6.8 10.5% less sexy
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BMI
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22 Average 5.2% lower
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23.2 Average 5.5% higher
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Daily Calorie Needs (?)
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2319 kcal High 5% higher
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2208 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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63.1 kg 139 lbs 3.4 kg 7 lbs heavier |
59.7 kg 132 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 6.4% higher
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47.1 cm 19 inches 6% lower
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Waist Span
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29.9 cm 12 inches 4.5% lower
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31.3 cm 12 inches 4.7% higher
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Fat Mass
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8.9 kg 20 lbs 2.4 kg 5 lbs lighter |
11.3 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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28
8y younger
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36
8y older
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