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Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.3%
BMI:25.7
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
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Max Diät 7 Wochen Picture 1
Antes da dieta Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
16.3%
Healthy
3.2%  higher
15.8%
Healthy
3.1%  lower
Muscle Index
5.9
Swole-ish
9.3%  swoler
5.4
Swole-ish
8.5%  less swole
Sexy Index
6.1
15.3%   less sexy
7.2
Sexy
18% sexier
BMI
25.7
High
4.7%  higher
24.6
Average
4.5%  lower
Daily Calorie Needs  (?)
2364 kcal
High
4.4%  lower
2472 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
7.1%  higher
1.41
Average
6.6%  lower
FFMI (?)
21.5
Above Average
3.9%  higher
20.7
Average
3.7%  lower
Lean Mass
64.4 kg
142 lbs
0.4 kg
1 lbs
lighter
64.8 kg
143 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
49.9 cm
20 inches
4.2%  higher
47.9 cm
19 inches
4%  lower
Waist Span
33.1 cm
13 inches
2.6%  lower
34 cm
13 inches
2.7%  higher
Fat Mass
12.6 kg
28 lbs
0.4 kg
1 lbs
heavier
12.2 kg
27 lbs
0.4 kg
1 lbs
lighter
Age
20
2y older
18
2y younger

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