Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.3% Healthy 6.3% lower
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17.4% Healthy 6.7% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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25.7 High 4% lower
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26.8 High 4.2% higher
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Daily Calorie Needs (?)
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2364 kcal High 6.5% lower
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2527 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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21.5 Above Average 2.7% lower
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22.1 High 2.8% higher
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Lean Mass
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64.4 kg 142 lbs 5 kg 11 lbs lighter |
69.4 kg 153 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 12.9% lower
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57.3 cm 23 inches 14.8% higher
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Waist Span
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33.1 cm 13 inches 12.2% lower
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37.7 cm 15 inches 13.9% higher
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Fat Mass
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12.6 kg 28 lbs 2 kg 4 lbs lighter |
14.6 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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20
22y younger
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42
22y older
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