Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.3% Healthy 10.9% higher
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14.7% Fit 9.8% lower
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Muscle Index
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5.9 Swole-ish 27.2% less swole
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8.1 Swole 37.3% swoler
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Sexy Index
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6.1 20.8% less sexy
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7.7 Sexy 26.2% sexier
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BMI
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25.7 High 8.3% lower
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28.1 High 9.1% higher
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Daily Calorie Needs (?)
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2364 kcal High 9.1% lower
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2602 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 13.2% lower
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1.74 HOLY SHIT 15.2% higher
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FFMI (?)
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21.5 Above Average 10% lower
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23.9 High 11.2% higher
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Lean Mass
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64.4 kg 142 lbs 7.3 kg 16 lbs lighter |
71.7 kg 158 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.6% lower
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50.7 cm 20 inches 1.6% higher
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Waist Span
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33.1 cm 13 inches 13.7% higher
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29.1 cm 11 inches 12.1% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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20
12y younger
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32
12y older
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