Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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9-1-2015 (pic 2)
By Antariusz, ID: 8a5828cb |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 2.4% lower
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16.7% Healthy 2.5% higher
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Muscle Index
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5.9 Swole-ish 4.8% less swole
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6.2 Swole-ish 5.1% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.1 Sexy 16.4% sexier
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BMI
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25.7 High 3.8% lower
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26.8 High 4% higher
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Daily Calorie Needs (?)
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2364 kcal High 4.1% lower
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2464 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% lower
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1.60 High 6% higher
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FFMI (?)
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21.5 Above Average 3.6% lower
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22.3 High 3.7% higher
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Lean Mass
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64.4 kg 142 lbs 3.1 kg 7 lbs lighter |
67.5 kg 149 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.3% lower
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51.1 cm 20 inches 2.4% higher
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Waist Span
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33.1 cm 13 inches 3.4% higher
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32 cm 13 inches 3.3% lower
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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20
13y younger
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33
13y older
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