Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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6.1 10.3% less sexy
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7.2 Sexy 11.5% sexier
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BMI
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25.7 High 9.1% higher
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23.6 Average 8.3% lower
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Daily Calorie Needs (?)
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2364 kcal High 3.6% lower
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2453 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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64.4 kg 142 lbs 2.8 kg 6 lbs lighter |
67.2 kg 148 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 5.7% lower
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52.9 cm 21 inches 6% higher
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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20
10y older
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10
10y younger
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