Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4.4 kg 10 lbs heavier |
72.6 kg 160 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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16.3% Healthy 5.2% higher
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15.5% Healthy 4.9% lower
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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25.7 High 8.5% higher
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23.7 Average 7.9% lower
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Daily Calorie Needs (?)
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2364 kcal High 4.5% higher
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2262 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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64.4 kg 142 lbs 3.1 kg 7 lbs heavier |
61.3 kg 135 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2% lower
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50.9 cm 20 inches 2% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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20
4y younger
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24
4y older
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