Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 1.2% lower
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16.5% Healthy 1.2% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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6.1 7% sexier
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5.7 6.6% less sexy
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BMI
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25.7 High 3.9% higher
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24.8 Average 3.7% lower
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Daily Calorie Needs (?)
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2364 kcal High 2.6% higher
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2304 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% higher
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1.43 Average 5.3% lower
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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64.4 kg 142 lbs 1.8 kg 4 lbs heavier |
62.6 kg 138 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 5.3% higher
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47.4 cm 19 inches 5% lower
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs heavier |
12.4 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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20
16y younger
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36
16y older
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