Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 2.5% higher
|
15.9% Healthy 2.5% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 15.7% swoler
|
5.1 Swole-ish 13.6% less swole
|
||||||||||
Sexy Index
|
6.1 7.6% less sexy
|
6.6 8.2% sexier
|
||||||||||
BMI
|
25.7 High 8.4% higher
|
23.7 Average 7.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 8.4% higher
|
2180 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 10.7% lower
|
1.69 Very High 11.9% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 7.5% higher
|
20 Average 7% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 8.1 kg 18 lbs heavier |
56.3 kg 124 lbs 8.1 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 1.4% lower
|
50.6 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 10.7% higher
|
29.9 cm 12 inches 9.7% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.9 kg 4 lbs heavier |
10.7 kg 24 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
20
2y younger
|
22
2y older
|