Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 0.8 kg 2 lbs heavier |
76.2 kg 168 lbs 0.8 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 16.4% lower
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19.5% Chubby 19.6% higher
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Muscle Index
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5.9 Swole-ish 34.1% swoler
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4.4 25.4% less swole
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Sexy Index
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6.1 27.1% sexier
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4.8 21.3% less sexy
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BMI
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25.7 High 2.4% lower
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26.4 High 2.5% higher
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Daily Calorie Needs (?)
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2364 kcal High 4.6% higher
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2261 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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21.5 Above Average 1.4% higher
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21.2 Above Average 1.4% lower
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Lean Mass
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64.4 kg 142 lbs 3.1 kg 7 lbs heavier |
61.3 kg 135 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.2% lower
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50 cm 20 inches 0.2% higher
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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12.6 kg 28 lbs 2.3 kg 5 lbs lighter |
14.9 kg 33 lbs 2.3 kg 5 lbs heavier |
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Age
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20
12y younger
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32
12y older
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