Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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25.7 High 1.5% higher
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25.3 High 1.5% lower
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Daily Calorie Needs (?)
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2364 kcal High 11.1% lower
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2660 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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64.4 kg 142 lbs 5.9 kg 13 lbs lighter |
70.3 kg 155 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 11.1% higher
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44.9 cm 18 inches 10% lower
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Waist Span
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33.1 cm 13 inches 10% higher
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30.1 cm 12 inches 9.1% lower
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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20 | 20 |