Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 10 kg 22 lbs lighter |
87 kg 192 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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5.9 Swole-ish 15.7% less swole
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7 Swole 18.6% swoler
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Sexy Index
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6.1 17.6% less sexy
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7.4 Sexy 21.3% sexier
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BMI
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25.7 High 4.2% lower
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26.9 High 4.4% higher
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Daily Calorie Needs (?)
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2364 kcal High 11.7% lower
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2678 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21.5 Above Average 5.7% lower
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22.8 High 6% higher
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Lean Mass
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64.4 kg 142 lbs 9.6 kg 21 lbs lighter |
74 kg 163 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4.6% lower
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52.3 cm 21 inches 4.8% higher
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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20
3y younger
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23
3y older
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