Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 6.9% lower
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17.5% Healthy 7.4% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.1 11.6% less sexy
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6.7 13.1% sexier
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BMI
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25.7 High 1.5% lower
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26.1 High 1.5% higher
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Daily Calorie Needs (?)
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2364 kcal High 2.1% lower
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2415 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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64.4 kg 142 lbs 1.6 kg 4 lbs lighter |
66 kg 146 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 9.2% higher
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45.7 cm 18 inches 8.4% lower
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Waist Span
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33.1 cm 13 inches 10% higher
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30.1 cm 12 inches 9.1% lower
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Fat Mass
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12.6 kg 28 lbs 1.4 kg 3 lbs lighter |
14 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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20
1y older
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19
1y younger
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