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End of bulking 10. week
By Anonymous, ID: 4pl49349
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:15.6%
BMI:25.8
Muscle Index:5.9
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Viking
VS.
5. week of bulking
By Anonymous, ID: bak7w6er
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.6%
BMI:25.2
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
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End of bulking 10. week Picture 1
5. week of bulking Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
2 kg
4 lbs
heavier
93 kg
205 lbs
2 kg
4 lbs
lighter
Body Fat %
15.6%
Healthy
6%  lower
16.6%
Healthy
6.4%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
7.6
Sexy
22.6% sexier
6.2
18.4%   less sexy
BMI
25.8
High
2.1%  higher
25.2
High
2.1%  lower
Daily Calorie Needs  (?)
2884 kcal
High
3.1%  higher
2797 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
0.6%  lower
1.78
HOLY SHIT
0.6%  higher
FFMI (?)
21.8
Above Average
3.8%  higher
21
Above Average
3.7%  lower
Lean Mass
80.2 kg
177 lbs
2.6 kg
6 lbs
heavier
77.6 kg
171 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
53.7 cm
21 inches
53.7 cm
21 inches
Waist Span
30.3 cm
12 inches
0.7%  higher
30.1 cm
12 inches
0.7%  lower
Fat Mass
14.8 kg
33 lbs
0.6 kg
1 lbs
lighter
15.4 kg
34 lbs
0.6 kg
1 lbs
heavier
Age
43
43

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