End of bulking 10. week
By Anonymous, ID: 4pl49349 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.6% Healthy 8.3% higher
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14.4% Fit 7.7% lower
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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25.8 High 9.3% higher
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23.6 Average 8.5% lower
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Daily Calorie Needs (?)
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2884 kcal High 8.1% higher
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2667 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.9% lower
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1.88 HOLY SHIT 6.2% higher
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FFMI (?)
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21.8 Above Average 7.9% higher
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20.2 Average 7.3% lower
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Lean Mass
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80.2 kg 177 lbs 6.6 kg 15 lbs heavier |
73.6 kg 162 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.1% lower
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55.4 cm 22 inches 3.2% higher
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Waist Span
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30.3 cm 12 inches 3.1% higher
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29.4 cm 12 inches 3% lower
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Fat Mass
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14.8 kg 33 lbs 2.4 kg 5 lbs heavier |
12.4 kg 27 lbs 2.4 kg 5 lbs lighter |
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Age
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43
21y older
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22
21y younger
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