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End of bulking 10. week
By Anonymous, ID: 4pl49349
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:15.6%
BMI:25.8
Muscle Index:5.9
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Viking
VS.
4. week bulk
By Anonymous, ID: tn708po7
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.8%
BMI:25.2
Muscle Index:5.9
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Viking
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End of bulking 10. week Picture 1
4. week bulk Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
2 kg
4 lbs
heavier
93 kg
205 lbs
2 kg
4 lbs
lighter
Body Fat %
15.6%
Healthy
5.4%  higher
14.8%
Fit
5.1%  lower
Muscle Index
5.9
Swole-ish
5.9
Swole-ish
Sexy Index
7.6
Sexy
2.6%   less sexy
7.8
Sexy
2.6% sexier
BMI
25.8
High
2.1%  higher
25.2
High
2.1%  lower
Daily Calorie Needs  (?)
2884 kcal
High
1.1%  higher
2853 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
2.9%  higher
1.72
HOLY SHIT
2.8%  lower
FFMI (?)
21.8
Above Average
1.4%  higher
21.5
Above Average
1.4%  lower
Lean Mass
80.2 kg
177 lbs
1 kg
2 lbs
heavier
79.2 kg
175 lbs
1 kg
2 lbs
lighter
Shoulders Span
53.7 cm
21 inches
2.7%  higher
52.3 cm
21 inches
2.6%  lower
Waist Span
30.3 cm
12 inches
0.7%  lower
30.5 cm
12 inches
0.7%  higher
Fat Mass
14.8 kg
33 lbs
1 kg
2 lbs
heavier
13.8 kg
30 lbs
1 kg
2 lbs
lighter
Age
43
43

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