End of bulking 10. week
By Anonymous, ID: 4pl49349 |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 3.3% higher
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15.1% Healthy 3.2% lower
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Muscle Index
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5.9 Swole-ish 21.3% less swole
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7.5 Swole 27.1% swoler
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Sexy Index
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7.6 Sexy 5% less sexy
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7.8 Sexy 5.3% sexier
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BMI
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25.8 High 8% lower
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28 High 8.7% higher
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Daily Calorie Needs (?)
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2884 kcal High 4.2% lower
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3012 kcal Big Appetite 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 9.3% higher
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1.62 High 8.5% lower
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FFMI (?)
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21.8 Above Average 8.4% lower
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23.8 High 9.2% higher
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Lean Mass
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80.2 kg 177 lbs 3.9 kg 9 lbs lighter |
84.1 kg 185 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches |
53.7 cm 21 inches |
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Waist Span
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30.3 cm 12 inches 8.7% lower
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33.2 cm 13 inches 9.6% higher
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs lighter |
14.9 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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43
17y older
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26
17y younger
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