6 April
By laryngitis_now, ID: 4q001a6c |
||||||||||||||||||||||||||
|
Cutting October
By nibb, ID: nhq0654i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
12.7% Fit 4.5% lower
|
13.3% Fit 4.7% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 16.4% less swole
|
6.1 Swole-ish 19.6% swoler
|
||||||||||
Sexy Index
|
6.06 22.8% less sexy
|
7.854 Sexy 29.6% sexier
|
||||||||||
BMI
|
22.1 Average 8.6% lower
|
24.2 Average 9.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2369 kcal High 7.3% lower
|
2555 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.3% higher
|
1.50 Average 3.2% lower
|
||||||||||
FFMI (?)
|
19.3 Average 8.1% lower
|
21 Above Average 8.8% higher
|
||||||||||
Lean Mass
|
64.6 kg 142 lbs 5.6 kg 12 lbs lighter |
70.2 kg 155 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 7.5% higher
|
42.7 cm 17 inches 7% lower
|
||||||||||
Waist Span
|
29.6 cm 12 inches 4.2% higher
|
28.4 cm 11 inches 4.1% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1.4 kg 3 lbs lighter |
10.8 kg 24 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
23
7y younger
|
30
7y older
|