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Intermediate Wk 24 Diet Week 10
By Anonymous, ID: 2n2acynd
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.7%
BMI:24.9
Muscle Index:7
Sexy Index:7.85477
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Mu Nov. 2018
By Anonymous, ID: 4q133z3o
Picture 1
Age:25
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
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Intermediate Wk 24 Diet Week 10 Picture 1
Mu Nov. 2018 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
12.7%
Fit
3.1%  lower
13.1%
Fit
3.1%  higher
Muscle Index
7
Swole
25%  swoler
5.6
Swole-ish
20%  less swole
Sexy Index
7.85477
Sexy
2% sexier
7.7
Sexy
2%   less sexy
BMI
24.9
Average
8.8%  higher
22.9
Average
8.1%  lower
Daily Calorie Needs  (?)
2513 kcal
High
10.6%  higher
2273 kcal
Average
9.6%  lower
Shoulders-to-Waist Width Ratio
1.58
High
6.5%  lower
1.69
Very High
7%  higher
FFMI (?)
21.8
Above Average
9.5%  higher
19.9
Average
8.7%  lower
Lean Mass
69 kg
152 lbs
7.3 kg
16 lbs
heavier
61.7 kg
136 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
55.9 cm
22 inches
2.1%  lower
57.1 cm
22 inches
2.1%  higher
Waist Span
35.2 cm
14 inches
4.1%  higher
33.8 cm
13 inches
4%  lower
Fat Mass
10 kg
22 lbs
0.7 kg
2 lbs
heavier
9.3 kg
21 lbs
0.7 kg
2 lbs
lighter
Age
52
27y older
25
27y younger

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