Mu Nov. 2018
By Anonymous, ID: 4q133z3o |
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.1% Fit 6.4% lower
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14% Fit 6.9% higher
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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22.9 Average 7.5% lower
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24.8 Average 8.1% higher
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Daily Calorie Needs (?)
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2273 kcal Average 3.9% lower
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2366 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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19.9 Average 6.6% lower
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21.3 Above Average 7% higher
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Lean Mass
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61.7 kg 136 lbs 2.8 kg 6 lbs lighter |
64.5 kg 142 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 3.6% higher
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55.1 cm 22 inches 3.5% lower
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Waist Span
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33.8 cm 13 inches 0.9% lower
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34.1 cm 13 inches 0.9% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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25
2y older
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23
2y younger
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