Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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Height
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186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
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Weight
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76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.4% Healthy 12.3% higher
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14.6% Fit 11% lower
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Muscle Index
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3.5 31.4% less swole
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5.1 Swole-ish 45.7% swoler
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Sexy Index
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6.37 16.2% less sexy
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7.6 Sexy 19.3% sexier
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BMI
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22 Average 7% lower
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23.6 Average 7.5% higher
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Daily Calorie Needs (?)
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2334 kcal High 14.1% lower
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2718 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 23.2% higher
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1.55 Average 18.8% lower
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FFMI (?)
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18.4 Average 8.9% lower
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20.2 Average 9.8% higher
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Lean Mass
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63.5 kg 140 lbs 11.7 kg 26 lbs lighter |
75.2 kg 166 lbs 11.7 kg 26 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 31% higher
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41 cm 16 inches 23.6% lower
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Waist Span
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28.1 cm 11 inches 6.4% higher
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26.4 cm 10 inches 6% lower
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Fat Mass
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12.5 kg 28 lbs 0.3 kg 1 lbs lighter |
12.8 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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