Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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3.10.18
By Naustvik, ID: 32u5obpj |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.4% Healthy 3.1% higher
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15.9% Healthy 3% lower
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Muscle Index
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3.5 10.3% less swole
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3.9 11.4% swoler
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Sexy Index
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6.37 12.7% less sexy
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7.3 Sexy 14.6% sexier
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BMI
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22 Average 1.1% lower
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22.2 Average 1.1% higher
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Daily Calorie Needs (?)
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2334 kcal High 0.5% lower
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2346 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 8.2% lower
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2.08 HOLY SHIT 8.9% higher
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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63.5 kg 140 lbs 0.4 kg 1 lbs lighter |
63.9 kg 141 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 5.6% lower
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56.9 cm 22 inches 6% higher
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Waist Span
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28.1 cm 11 inches 2.9% higher
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27.3 cm 11 inches 2.8% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |