Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 0.6% lower
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16.5% Healthy 0.6% higher
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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6.37 35.5% sexier
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4.7 26.2% less sexy
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BMI
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22 Average 1% lower
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22.2 Average 1% higher
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Daily Calorie Needs (?)
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2334 kcal High 5.5% lower
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2469 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 25.7% higher
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1.52 Average 20.4% lower
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FFMI (?)
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18.4 Average 0.5% lower
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18.5 Average 0.5% higher
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Lean Mass
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63.5 kg 140 lbs 4.1 kg 9 lbs lighter |
67.6 kg 149 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 7.6% higher
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49.9 cm 20 inches 7.1% lower
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Waist Span
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28.1 cm 11 inches 14.6% lower
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32.9 cm 13 inches 17.1% higher
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Fat Mass
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12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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18
17y younger
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35
17y older
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