Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 3.1% higher
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15.9% Healthy 3% lower
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Muscle Index
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3.5 25.5% less swole
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4.7 34.3% swoler
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Sexy Index
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6.37 1.1% sexier
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6.5 1.1% less sexy
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BMI
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22 Average 6.9% lower
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23.6 Average 7.4% higher
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Daily Calorie Needs (?)
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2334 kcal High 4% lower
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2430 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 9.8% higher
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1.74 HOLY SHIT 8.9% lower
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FFMI (?)
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18.4 Average 7.1% lower
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19.8 Average 7.6% higher
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Lean Mass
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63.5 kg 140 lbs 2.9 kg 6 lbs lighter |
66.4 kg 146 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.8% lower
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54.7 cm 22 inches 1.9% higher
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Waist Span
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28.1 cm 11 inches 10.5% lower
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31.4 cm 12 inches 11.7% higher
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Fat Mass
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12.5 kg 28 lbs 0.1 kg 0 lbs lighter |
12.6 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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18
8y younger
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26
8y older
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