Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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Shreddded
By Hello121, ID: 91cd42s9 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 17.1% higher
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14% Fit 14.6% lower
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Muscle Index
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3.5 34% less swole
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5.3 Swole-ish 51.4% swoler
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Sexy Index
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6.37 12.7% less sexy
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7.3 Sexy 14.6% sexier
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BMI
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22 Average 5.1% lower
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23.2 Average 5.4% higher
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Daily Calorie Needs (?)
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2334 kcal High 1.4% lower
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2366 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 11.2% lower
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2.15 HOLY SHIT 12.6% higher
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FFMI (?)
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18.4 Average 7.5% lower
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19.9 Average 8.2% higher
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Lean Mass
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63.5 kg 140 lbs 1 kg 2 lbs lighter |
64.5 kg 142 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 2.9% lower
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55.3 cm 22 inches 3% higher
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Waist Span
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28.1 cm 11 inches 9.3% higher
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25.7 cm 10 inches 8.5% lower
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Fat Mass
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12.5 kg 28 lbs 2 kg 4 lbs heavier |
10.5 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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18 | 18 |