Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 20.6% higher
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13.6% Fit 17.1% lower
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Muscle Index
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3.5 31.4% less swole
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5.1 Swole-ish 45.7% swoler
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Sexy Index
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6.37 9% less sexy
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7 Sexy 9.9% sexier
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BMI
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22 Average 3% lower
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22.6 Average 3% higher
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Daily Calorie Needs (?)
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2334 kcal High 1.8% lower
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2376 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 2.1% higher
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1.87 HOLY SHIT 2.1% lower
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FFMI (?)
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18.4 Average 6.1% lower
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19.6 Average 6.5% higher
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Lean Mass
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63.5 kg 140 lbs 1.3 kg 3 lbs lighter |
64.8 kg 143 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.4% lower
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53.9 cm 21 inches 0.4% higher
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Waist Span
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28.1 cm 11 inches 2.8% lower
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28.9 cm 11 inches 2.8% higher
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Fat Mass
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12.5 kg 28 lbs 2.3 kg 5 lbs heavier |
10.2 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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18 | 18 |