Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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July 12, 2017
By 57ofsc, ID: cf8xb3el |
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Height
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186 cm 6'1" 13 cm 5 inches taller |
173 cm 5'8" 13 cm 5 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.4% Healthy 13.9% higher
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14.4% Fit 12.2% lower
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Muscle Index
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3.5 30% less swole
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5 Swole-ish 42.9% swoler
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Sexy Index
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6.37 15.9% less sexy
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7.575 Sexy 18.9% sexier
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BMI
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22 Average 3.3% lower
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22.7 Average 3.4% higher
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Daily Calorie Needs (?)
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2334 kcal High 8.2% higher
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2158 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 2.6% lower
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1.96 HOLY SHIT 2.6% higher
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FFMI (?)
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18.4 Average 5.2% lower
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19.4 Average 5.4% higher
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Lean Mass
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63.5 kg 140 lbs 5.3 kg 12 lbs heavier |
58.2 kg 128 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.4% lower
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55.6 cm 22 inches 3.5% higher
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Waist Span
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28.1 cm 11 inches 1.1% lower
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28.4 cm 11 inches 1.1% higher
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Fat Mass
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12.5 kg 28 lbs 2.7 kg 6 lbs heavier |
9.8 kg 22 lbs 2.7 kg 6 lbs lighter |
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Age
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18
8y younger
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26
8y older
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