Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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Height
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186 cm 6'1" 10 cm 4 inches shorter |
196 cm 6'5" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 14 kg 31 lbs lighter |
90 kg 198 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.4% Healthy 3.8% higher
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15.8% Healthy 3.7% lower
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Muscle Index
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3.5 22.2% less swole
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4.5 28.6% swoler
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Sexy Index
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6.37 6.2% sexier
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6 5.8% less sexy
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BMI
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22 Average 6.2% lower
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23.4 Average 6.6% higher
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Daily Calorie Needs (?)
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2334 kcal High 14.8% lower
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2738 kcal High 17.3% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 17.9% higher
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1.62 High 15.2% lower
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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63.5 kg 140 lbs 12.3 kg 27 lbs lighter |
75.8 kg 167 lbs 12.3 kg 27 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.9% lower
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55.9 cm 22 inches 4.1% higher
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Waist Span
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28.1 cm 11 inches 18.8% lower
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34.6 cm 14 inches 23.1% higher
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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18
16y younger
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34
16y older
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