Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 4 cm 2 inches taller |
189 cm 6'2" 4 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 10 kg 22 lbs heavier |
83 kg 183 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.9% Healthy 11.9% higher
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15.1% Healthy 10.7% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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25 Average 7.4% higher
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23.2 Average 6.9% lower
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Daily Calorie Needs (?)
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2788 kcal High 8.8% higher
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2563 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 14.5% higher
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1.45 Average 12.7% lower
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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77.3 kg 170 lbs 6.8 kg 15 lbs heavier |
70.5 kg 155 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 12.2% higher
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54 cm 21 inches 10.9% lower
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Waist Span
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36.5 cm 14 inches 2.1% lower
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37.3 cm 15 inches 2.2% higher
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Fat Mass
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15.7 kg 35 lbs 3.2 kg 7 lbs heavier |
12.5 kg 28 lbs 3.2 kg 7 lbs lighter |
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Age
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30
6y older
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24
6y younger
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