Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
Test 2
By Mguti090, ID: 4qd1clme |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 11 cm 4 inches taller |
182 cm 5'12" 11 cm 4 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 15 kg 33 lbs heavier |
78 kg 172 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 8.3% higher
|
15.6% Healthy 7.7% lower
|
||||||||||
Muscle Index
|
4.8 |
4.8 |
||||||||||
Sexy Index
|
6.3 14.9% less sexy
|
7.4 Sexy 17.5% sexier
|
||||||||||
BMI
|
25 Average 6% higher
|
23.6 Average 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 15.7% higher
|
2410 kcal High 13.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 7.8% higher
|
1.54 Average 7.2% lower
|
||||||||||
FFMI (?)
|
20.7 Average 4% higher
|
19.9 Average 3.9% lower
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 11.5 kg 25 lbs heavier |
65.8 kg 145 lbs 11.5 kg 25 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 2.5% higher
|
59.1 cm 23 inches 2.5% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 5.2% lower
|
38.5 cm 15 inches 5.5% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 3.5 kg 8 lbs heavier |
12.2 kg 27 lbs 3.5 kg 8 lbs lighter |
||||||||||
Age
|
30
3y younger
|
33
3y older
|