Tom unflexed before bulking
By Tman199110, ID: 3qm145l5 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.5% Fit 1.5% higher
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13.3% Fit 1.5% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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4.5 32.8% less sexy
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6.7 48.9% sexier
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BMI
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21.3 Average 0.2% higher
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21.3 Average 0.2% lower
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Daily Calorie Needs (?)
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2035 kcal Average 4.2% higher
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1953 kcal Low 4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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18.4 Average |
18.4 Average |
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Lean Mass
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54.5 kg 120 lbs 2.5 kg 6 lbs heavier |
52 kg 115 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 2.9% higher
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52.4 cm 21 inches 2.8% lower
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Waist Span
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32.9 cm 13 inches 2.1% lower
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33.6 cm 13 inches 2.1% higher
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Fat Mass
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8.5 kg 19 lbs 0.5 kg 1 lbs heavier |
8 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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27
13y older
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14
13y younger
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