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no flex zone
By humahuma13, ID: 4qrp6ym4
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:22.3
Muscle Index:4.3
Sexy Index:7
Body Type:
Tall
Healthy
Parsnip
VS.
week 8
By strelka123, ID: herr6pat
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:11.8%
BMI:23.1
Muscle Index:6.1
Sexy Index:6.732
Body Type:
Tall
Fit
Viking
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↓↓   Stats Breakdown   ↓↓
no flex zone Picture 1
week 8 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
15%
Healthy
27.1%  higher
11.8%
Fit
21.3%  lower
Muscle Index
4.3
29.5%  less swole
6.1
Swole-ish
41.9%  swoler
Sexy Index
7
Sexy
4% sexier
6.732
3.8%   less sexy
BMI
22.3
Average
3.7%  lower
23.1
Average
3.9%  higher
Daily Calorie Needs  (?)
2397 kcal
High
6.6%  lower
2566 kcal
High
7.1%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
1.2%  higher
1.67
Very High
1.2%  lower
FFMI (?)
18.9
Average
7.4%  lower
20.4
Average
7.9%  higher
Lean Mass
65.5 kg
144 lbs
5.1 kg
11 lbs
lighter
70.6 kg
156 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
54.4 cm
21 inches
2.3%  lower
55.7 cm
22 inches
2.4%  higher
Waist Span
32.2 cm
13 inches
3.6%  lower
33.4 cm
13 inches
3.7%  higher
Fat Mass
11.6 kg
26 lbs
2.2 kg
5 lbs
heavier
9.4 kg
21 lbs
2.2 kg
5 lbs
lighter
Age
19
19

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